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Top 5 lessons I Learned During My First Ultramarathon
I was anxious at the starting gate of the Piney Woods Ultra. I was about to begin the longest run I’d ever attempted. Though I felt...
Chris McKnight
Oct 27, 2019

Can Endurance Athletes Thrive on A Plant Based Diet?
‘Nutrition 101: Proper Fueling for Endurance Events’ covers how an athletes’ diet is essential for achieving peak performance in any...
Amanda Lake
Jun 4, 2019


The Texas Trail Running Eco Series: Explore the World’s Ecological Regions Within One States Borders
The sport of trail running and ultra-marathoning are unique in that they focus on exploring the world’s natural wonders. Individuals who...
Jason Gates
Mar 5, 2019


Easy Does It: Top 8 Ways To Actively Recover
For many athletes, one of the hardest things is not completing scheduled hard workouts, but rather working in adequate recovery time into...
Jason Gates
Oct 12, 2018


Goal Setting: How to Successfully Set and Achieve a Goal
Setting goals are important for progression, achievement and growth in life. This could be anything from an athletic endeavors to life...
Jason Gates
Sep 15, 2018


Top 3 Ways To Gauge Training Intensity and Performance
Today all too often athletes overexert themselves during their training and life in general. Rather, than taking into account life’s...
Jason Gates
Sep 14, 2018


Nutrition 101: Proper Fueling for Endurance Events
Proper fueling is essential for achieving peak performance. Without it, no amount of fitness or training will help. With that said, there...
Ultra Expeditions
Dec 28, 2017

Pinhoti 100 Recap
I can’t say that running my first 100 miler was exactly what I thought it would be. In many ways, I was more than prepared physically,...
Brendon Voelker
Nov 27, 2017


Oktoberfest Trail Run
The trail races are on the converted Chaparral Trail. The trail was used as the railroad right-of-way and now converted to a multi-use trai
Ultra Expeditions
Jul 24, 2017


The Wild Canyon Ultra
Experience the rugged terrain, vibrant red earth tones, desert flowers and stunning views of Caprock Canyons State Park. The trails offer ad
Ultra Expeditions
Apr 27, 2017


The Grand Canyon R2R2R: What You Need To Know
Ask any ultra runner about their bucket-list runs, and the Grand Canyon will likely top all of their lists. There’s just something epic...
Brendon Voelker
Feb 15, 2017
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