Jason GatesMar 16, 2018It's All About Heart: How to Calculate Training Intensity Through Heart Rate ZonesWhen setting goals for training many athletes will take a random approach rather than a realistic fact based approach. This might be...
Ultra ExpeditionsApr 27, 2017The Wild Canyon UltraExperience the rugged terrain, vibrant red earth tones, desert flowers and stunning views of Caprock Canyons State Park. The trails offer ad
Jason GatesFeb 10, 2017Coming Full Circle: The History of Caprock Canyons State ParkAs I crested the canyon walls a stiff wind kicked up to greet me. The scramble up the red rock surface was rewarded with panoramic views...
