Jason GatesMar 16, 2018It's All About Heart: How to Calculate Training Intensity Through Heart Rate ZonesWhen setting goals for training many athletes will take a random approach rather than a realistic fact based approach. This might be...
Ultra ExpeditionsJul 24, 2017Oktoberfest Trail RunThe trail races are on the converted Chaparral Trail. The trail was used as the railroad right-of-way and now converted to a multi-use trai
Ultra ExpeditionsApr 27, 2017The Wild Canyon UltraExperience the rugged terrain, vibrant red earth tones, desert flowers and stunning views of Caprock Canyons State Park. The trails offer ad
Jason GatesFeb 10, 2017Coming Full Circle: The History of Caprock Canyons State ParkAs I crested the canyon walls a stiff wind kicked up to greet me. The scramble up the red rock surface was rewarded with panoramic views...