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Mind Over Matter: The Importance of Building Mental Fitness
Mental and emotional fitness, in my opinion is greatest attribute that an endurance athlete, or any other for that matter, can develop....
Jason Gates
Sep 24, 2018


Sea to Summit: Top 5 Lessons for Flatlanders Racing at Altitude
For those living close to sea level and wanting to race at altitude, there are many struggles that you could possibly face that those...
Jason Gates
Jul 9, 2018


Nutrition 101: Proper Fueling for Endurance Events
Proper fueling is essential for achieving peak performance. Without it, no amount of fitness or training will help. With that said, there...
Ultra Expeditions
Dec 28, 2017


Pinhoti 100 Recap
I can’t say that running my first 100 miler was exactly what I thought it would be. In many ways, I was more than prepared physically,...
Brendon Voelker
Nov 27, 2017


Ultra Expeditions
Aug 1, 2017


Oktoberfest Trail Run
The trail races are on the converted Chaparral Trail. The trail was used as the railroad right-of-way and now converted to a multi-use trai
Ultra Expeditions
Jul 24, 2017


Coming Full Circle: The History of Caprock Canyons State Park
As I crested the canyon walls a stiff wind kicked up to greet me. The scramble up the red rock surface was rewarded with panoramic views...
Jason Gates
Feb 10, 2017


Drink Up: 10 Reasons Why Bottles Are Better Than Bladders
When it comes to hydration, for the most part there seems to be two distinct camps, those that prefer bottles and those that prefer...
Jason Gates
Nov 5, 2016


Race Report: Oktoberfest Trail Run Festival 2016
Finding the Chaparral Trail What started out as a complete passion for us turned into managing a race and sharing our passion with over...
Jason Gates
Nov 3, 2016
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